The U.S. has unveiled a new healthy eating icon called MyPlate, to replace the older and more controversial food pyramid. The MyPlate icon reminds Americans to make sure that half of their plate is filled with fruit and vegetables, while a quarter of the plate is filled with grains, including whole grains. The new image also puts focus on choosing lean protein, healthy fats, and lower-sodium foods.
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Wednesday, 20 February 2013
Learning Problems, Obesity, Sleep Apnea are Intertwined: Researchers
Improving childhood obesity, sleep apnea, and learning impairment may require addressing all three factors, a new study suggests. That's because a complex relationship appears to exist between sleep, weight, and a child's ability to learn, researchers say. Addressing sleep apnea or learning ability alone is significantly more difficult unless parents and doctors address an overweight child's obesity, while at the same time, experts say that children who have poor mental processing may be more likely to develop obesity and sleep apnea. Read full story > See all ADHD News
Diet High in Fish May Protect Bones: Study
A new study suggests that older adults who eat the most fish may have stronger bones than their peers. A study of more than 600 Massachusetts seniors found that those who ate more than three or four servings of fatty fish such as salmon, tuna, and mackerel had less hip bone loss after four years than those who didn't eat much fish. Researchers say it's probably the omega 3 fatty oils in the fish that help prevent bone loss.
Read full story > See all Osteoporosis News
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Read full story > See all Osteoporosis News
View the original article here
Acai Regime Detox - Acai Berry Detox Regimes For Weight Loss, Body Cleanse & Fat Burn
Acai berry contain essential fatty acids, anti-oxidants and fibers. Acai Regime Detox is powerful diet for flushing out toxins that consequently stimulates weight loss. Detoxification through this diet is a healthy and safe option for flaunting a well-shaped body.
Detoxification helps in maintaining healthy colon. It flushes out toxins and parasites and enhances your bowel movement. Colon cleansing also helps in shedding those extra pounds from your stubborn abdominal area. There are various methods of detoxification such as Hydrotherapy, juice fasting and dieting. Hydrotherapy can be performed from the comfort and privacy of your home. It is advisable to consult a physician before undergoing detoxification. Most people also take up juice fasting for discarding toxins. Fruits and vegetables contain fibers and anti-oxidants which can easily nourish your digestive tract.
Acai regime detox is a safe and effective method for whole body cleansing. The unique mood enhancing properties of acai berries keep you motivated throughout the detox process. Acai berry detox helps in stimulating permanent fat loss in our body. The digestive tract of your body gets fully rejuvenated by this detox plan. It diminishes all toxic substances which usually gets deposited due to excess junk food intake, erratic lifestyle, depression, stress etc. Acai berry detox accelerates the process of fat burning in our body by boosting metabolism naturally. It also acts as an appetite suppressant, which consequently controls your cravings for sweetened products.
Body cleansing also helps in enhancing mental focus. Acai detox diet revitalizes your colon which further enhances the performance of many vital organs of our body such as liver, kidneys and heart. The flow of blood also increases. Colon cleansing through Acai detox diet also prevents hair loss and skin discoloration.
Acai berry contain essential fatty acids, anti-oxidants and fibers. Acai Regime Detox is powerful diet for flushing out toxins that consequently stimulates weight loss. Detoxification through this diet is a healthy and safe option for flaunting a well-shaped body.
Detoxification helps in maintaining healthy colon. It flushes out toxins and parasites and enhances your bowel movement. Colon cleansing also helps in shedding those extra pounds from your stubborn abdominal area. There are various methods of detoxification such as Hydrotherapy, juice fasting and dieting. Hydrotherapy can be performed from the comfort and privacy of your home. It is advisable to consult a physician before undergoing detoxification. Most people also take up juice fasting for discarding toxins. Fruits and vegetables contain fibers and anti-oxidants which can easily nourish your digestive tract.
Acai regime detox is a safe and effective method for whole body cleansing. The unique mood enhancing properties of acai berries keep you motivated throughout the detox process. Acai berry detox helps in stimulating permanent fat loss in our body. The digestive tract of your body gets fully rejuvenated by this detox plan. It diminishes all toxic substances which usually gets deposited due to excess junk food intake, erratic lifestyle, depression, stress etc. Acai berry detox accelerates the process of fat burning in our body by boosting metabolism naturally. It also acts as an appetite suppressant, which consequently controls your cravings for sweetened products.
Body cleansing also helps in enhancing mental focus. Acai detox diet revitalizes your colon which further enhances the performance of many vital organs of our body such as liver, kidneys and heart. The flow of blood also increases. Colon cleansing through Acai detox diet also prevents hair loss and skin discoloration.
Tuesday, 19 February 2013
Notice
The information provided within this site is strictly for the purposes of information only and is not a replacement or substitute for professional advice, doctors visit or treatment. The provided content on this site should serve, at most, as a companion to a professional consult. It should under no circumstance replace the advice of your primary care provider. You should always consult your primary care physician prior to starting any new fitness, nutrition or weight loss regime.
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