Diabetics know that a high-carb diet is unhealthy, but a new study suggest a low-fat diet may be just as bad.
The two-year study of 61 people found that both types of diet led to some weight loss, but those on the low-carb, high-fat diet had better control of their blood sugar. The "good" (HDL) cholesterol of those in the high-fat diet also increased, while their "bad" (LDL) cholesterol numbers stayed the same.
Read full story > See all Diabetes News
No comments:
Post a Comment